Services
Transform Your Life with Our Services
Debra’s unique expertise combines her background in clinical psychotherapy with dynamic knowledge of executive coaching for effective business leadership.
Professional Services
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Life Coaching:
Focus on developing essential life skills like time management, setting personal goals, and self-confidence.
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Mental Health Coaching:
Include guidance on stress management, emotional well-being, and mental clarity.
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Relationship Coaching:
Teach clients how to improve communication, emotional intimacy, and trust within relationships.
Individual 1:1 Coaching Session
A session with me is highly personalized. In one hour, we can begin to uncover the basic obstacles in your specific situation and work together to clarify your goals.
These sessions are highly personalized. We’ll form a potent partnership where we dig deep into your specific situation and work together to:
- Clarify your goals.
- Identify the things that have you stuck.
- Create & implement strategies to move you forward.
All personal growth changes occur when we are ready to commit to doing the work. If you know that you are prepared to try a different approach to let go of old behaviors and attitudes that no longer serve you, then 1:1 coaching will support your journey towards fulfillment and inner peace.
Email Support
Also included is email support between session appointments, so you always have help when you need it. Purchase additional sessions as required for an even more customized experience.
1-hr
Group Coaching
Group coaching is offered periodically throughout the year and is a cost- effective way to:
- Get focused on your goals.
- Learn strategies to advance your position forward.
- Receive support and encouragement as you implement your plan.
Group coaching is a cost-effective way to get focused on your goals, learn strategies to move you forward, and receive support and get to your end goal.
Members get the benefit of both expert coaching and group support that can be incredibly beneficial from the opportunity to be coached, but listening to the coaching of others can facilitate breakthroughs as well. Group coaching also includes virtual office hours and personalized coaching when needed.
Testimonials
People are Talking
“Debra is an honest empath with the life-long knowledge and experience on multiple fronts to help you see your blind spots, danger zones, and growth areas. Then, she helps take you there. As a person who overcame immense challenges herself, she can understand yours and has a strong base of mindset to help you overcome.”
“Debra is non-judgemental and supportive. She helped me be more understanding with myself and give myself a break, which helped me see life in a more positive light, and my experiences as part of the journey. Debra cultivates a space of empathy and understanding while still holding me accountable and allowing me to grow into the version of myself that I’m seeking.”
“As my Executive Coach, Debra has an innate ability to see through any circumstance and emotional barrier to get at the heart of issues that hold people back, both personally and professionally. Within a few sessions — really, even the first — she helped me to clearly identify the dynamics and relationships in my life that were keeping me from realizing my full potential. ”